Thursday, October 1, 2009

Easy Stir Fry

..Sorry for the consecutive posts!













1-2 Boneless Skinless Chicken Breasts, cubed
1 Medium Carrot, thinly sliced
1/2 Onion, chopped big
1 Green Pepper
Optional: Snow peas, Zucchini, Squash, Mushrooms, Cabbage, Broccoli, Green Beans etc.
2 Tablespoons of Soy Sauce
1 Tablespoon Vegetable Oil

Sauce:
2 teaspoons Cornstarch
1/3 Cup Cold Water
2-3 Tablespoons Soy Sauce
1/2 teaspoon of Paprika
1/4 teaspoon of Garlic Powder
1/2 teaspoon Minced Garlic

Put chicken and vegetables in a frying pan/wok with oil and 2 tablespoon of soy sauce. Fry until browned and cooked all the way. In a separate bowl combine sauce. Pour over chicken and vegetables with heat on low until all food is warmly coated with sauce. Serve over rice. We also microwaved a tomato with sprinkled Parmesan cheese as a side.

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